After three weeks in China, the Aziz Family Official team shares what it was like to go without a proper gym session—until they discovered a full 24-hour setup in Kashgar, Xinjiang. With many hotels and booked gyms offering only a treadmill and bike, or undergoing renovation, the prospect of training started to weigh on their minds. Then they found a place that, by their description, feels absolutely loaded with equipment and ready whenever you are.
A 24-hour gym stop in Kashgar (Xinjiang)
The video introduces a 24-hour gym in Kashgar and frames it as a genuine breakthrough for travellers who want more than basic cardio while exploring the city. The team explains that they’d been doing plenty of walking and steps every day, but still needed proper weight training to feel like themselves again.
What’s inside the gym?
From the moment they walk in, the gym is presented as a serious training space. The transcript highlights:
- Six rows of Hammer Strength machines
- Back machines and various chest presses
- Shoulder machines and multiple leg options
- A cable bicep setup mentioned in the equipment lineup
- Squat racks (described as three or four)
- Benches in multiple numbers
- Loads of cardio machines
The overall impression is of variety and capacity—enough to support different training days rather than offering a limited, “survival” style setup.
How much does it cost?
A key takeaway from the video is the price. The Aziz Family Official team says the gym costs 50 yuan for the day—which they also describe as roughly £5.50. They describe it as very casual, meaning you can simply walk in and start training.
Is it easy to use as a traveller?
Yes—according to the transcript, the process is straightforward. One member starts training, then the staff member comes in afterwards. After payment, they carry on with their session. This “walk in and train” approach is positioned as a relief after repeated difficulties finding suitable gym access through hotels and other bookings.
Why this matters when visiting Kashgar
If you’re visiting Kashgar and like to keep a consistent routine, the video highlights a common challenge: not every accommodation or local fitness space offers full equipment. In the team’s experience, many gyms were either under renovation or limited to basic cardio with no weights.
That’s why they recommend 212 gym as their solution—calling it a lifesaver and noting that it’s open for 24 hours.
Practical tips from the video’s experience
- Don’t give up on your routine: if your hotel gym is limited, there may be better options nearby.
- Look for 24-hour access so you can train around sightseeing and travel schedules.
- Expect a casual setup: the transcript suggests you may be able to walk in, train, then pay with minimal fuss.
Ready to keep training while you travel?
Travelling shouldn’t mean losing your routine. If you’re planning a trip to Kashgar and want more than just a treadmill and a bike, this 24-hour gym—recommended in the video as 212 gym—is presented as an easy, equipment-filled answer. Book your next adventure with Sakina Tours and include time for the activities that keep you energised, from sightseeing to the workouts that help you feel at home.
